Reigniting Connection

Saturday 9 am – 12 pm  October 28, 2023

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Fee: $40 per person

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AGENDA

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​The session is divided into three parts. Part one explores early relationships and internalized connection strategies and identifies how these internalized strategies show up in our day-to-day life and relationships. Part two examines experiences and circumstances that interfere with connection: trauma, shame, and collapsing attention span. Part three offers strategies for rewiring our connection strategies and reclaiming our attention, and focus on improving our connection with ourselves, our loved ones, and the people who matter most.